WILDWOOD

naturopathic nutritional therapy in an

immersive woodland setting 

support your health. naturally.

Hello, welcome to Wildwood Nutrition!

Whatever your starting point, nutritional therapy can help you to become the healthiest version of you.  I use a Functional Nutrition model, working with my clients to understand their unique story, creating achievable, personalised and thoughtful interventions to bring about long-lasting change.  No fad diets or punishing plans; we focus on self-care and nourishing your body with what it needs.  You'll gain the knowledge and confidence to look after your health now and into the future.  The human body is a complex and incredible machine; if we can understand just a little bit about how it works, we are so much better equipped to look after it.  Be on the same team as your body!

 

Issues I can help with:

  • gut health
  • low energy
  • hormones, fertility and the menopause
  • stress and anxiety
  • weight management
  • immunity

...and so much more!

"Most people have no idea how good their bodies are designed to feel"

Kevin Mark Trudeau

Hi. I'm Julie

Naturopathic Nutritional Therapist 

I'm a BANT registered naturopathic nutritional therapist and a passionate advocate for evidence-backed therapies to improve health and wellbeing.

I believe that simple changes to your daily diet and lifestyle can have a powerful impact.  When you support your immune system through improved nutrition you can bring your body back to health and vitality.

Good nutrition is at the heart of everything I do and I’m passionate about it.  But there is so much more to optimal health than just what you eat.  How we sleep, how we move, how we think and how we perceive the world around us has a huge impact on our overall health and sense of wellbeing.

I work in partnership with my clients to understand their unique health story, creating achievable, personalised nutrition and lifestyle interventions to bring about long-lasting change.  Change that will last a lifetime!

If you'd like to find out how nutritional therapy could work for you, please get in touch, I'd love to help.

WHAT CLIENTS SAY

Kind words from my lovely clients

"Nutritional therapy was new to me so I was a little daunted to attend the clinic initially but Julie is warm and engaging so I felt very comfortable throughout the consultations. She explained the reasoning behind all her recommendations so everything made perfect sense. 

When I returned for my second consultation, I was a few pounds lighter and, more importantly, I felt great, I had loads of energy and my skin was better which was my main priority - I felt good knowing that I was putting good stuff into my body."

— Jan
 

"Three days in and I can feel the difference already.  Absolute life changer!!"

— Emma

"Having consultations with Julie at Wildwood Nutrition has been life changing.... from reducing fatigue to clearing up my skin and everything in between. I’m now sleeping, eating and feeling soooo much better. I can’t recommend a trip to see Julie and the woods enough".

— Julie

Resources

Visit our blog for lots of helpful articles

Find out more about our services.

health promoting teas at wildwood nutrition \ naturopathic nutritional therapy SouthamptonWildwood nutrition

Discover the latest research in nutrition and naturopathic health

Seeing your nutritional therapist should be an enjoyable experience.  It's an opportunity to dig deep and achieve optimal health for you and your family.